Women's Somatic Yoga Classes
Beginner-friendly women's somatic yoga classes, including Yin Yoga, Gentle Hatha, Chair Yoga and Yoga Nidra.
Holloways Beach Community Hall
Memberships & Packages
Choose how you practise with SheWolf Embodiment. Explore the SheWolf Online Practice membership or save on in-person classes with the 3 Class Pass (launching on 26th October).
Practice at Home
Explore digital practices and resources, including The Cycles Within, yoga practices, seasonal flows and meditations.
Purchase individually
No membership required
THE SPACE
SheWolf Embodiment is a space to slow down, reconnect, and return to yourself.
Rooted in the wisdom of the body, the rhythms of nature, and the changing seasons, this work invites you to explore movement, breath, sensation, and awareness in a way that feels supportive and sustainable.
Through somatic yoga, embodied practices, seasonal offerings, and lunar reflections, SheWolf Embodiment creates opportunities to pause, listen, and cultivate a deeper relationship with yourself.
This work meets you where you are.
There is no perfect pose, no finish line, and no right way to experience your body.
Only an invitation to move, feel, notice, and return.
The Approach
Yoga is at the heart of my work, but SheWolf goes beyond the mat.
I bring together traditional yoga, somatic awareness and a trauma-informed approach, giving you space to explore your own experience and make your own choices.
We explore one human capacity each month, at your own pace, inspired by the full moon, the seasons and lived experience.
An opportunity to meet yourself where you are and return to yourself, one practice at a time.
STAY CONNECTED
Be the first to hear about new offerings, special releases, and what's unfolding within SheWolf Embodiment.
OfferingTree